Is Whey Protein Good For Diabetes?

Is Whey Protein Good For Diabetes?

Extraordinary Reasons Why Whey Protein Is Good For Diabetes Whey protein is one of the two major proteins found in milk and dairy products.  The other major protein in dairy products is casein—many people have sensitivities to casein, but few people seem to have any sensitivity to whey protein. When rennin, a protein that curdles milk, is added to milk and other dairy products, the curds (casein) and whey separate, just as they did in the old nursery rhyme. Whey protein is used for a number of purposes—it is used…

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What’s the Best Protein Bar for Diabetics

What’s the Best Protein Bar for Diabetics

Most people don’t appreciate the degree to which diabetes impacts a person’s life. It’s far more than simply having to avoid candy bars and milkshakes. It affects every aspect of their daily life from what they eat to when they eat to how much they eat.  They need to plan their workouts carefully and monitor their condition continuously. They need to watch their starch intake, watch their carb intake and maybe most importantly, they need to resist the sugar urges that can sometimes seem overwhelming. The good news is that,…

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Pros & Cons of oatmeal for diabetes

Pros & Cons of oatmeal for diabetes

Pros & Cons of oatmeal for diabetes. Diabetes is a metabolic condition that affects how the body either produces or uses insulin. This makes it difficult to maintain blood sugar, which is crucial for the health of those with diabetes. When managing blood sugar, it’s important to control the amount of carbohydrates eaten in one sitting, since carbs directly affect blood sugar. The American Diabetes Association’s general recommendation for carb intake is to consume 45-60 grams per main meal, and 15-30 grams for snacks. It’s also important to choose nutrient-dense…

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Is fish good for diabetics? Can diabetic patients eat fish?

Is fish good for diabetics? Can a diabetic patients eat fish?

Is fish good for diabetics? Can a diabetic patients eat fish? 7 Best Fish Varieties For Diabetics Choose your fish wisely to ward off diabetes Good nutrition is essential for everyone, but it is particularly important if you are living with diabetes. The deadliest complication of diabetes is heart disease. Diabetes experts recommend eating fish for cardiovascular health. Eating fish just once a week can reduce your risk by 40 per cent, according to a Harvard School of Public Health study. The fatty acids in fish reduce insulin resistance and inflammation…

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Is shrimp good for type 2 diabetes?

Is shrimp good for type 2 diabetes

Is shrimp good for type 2 diabetes? Shrimp is one of the best food choices a diabetic can make. Here are some of the main reasons: Shrimp Has LOTS of Omega-3 (Omega-3 Fatty Acids) and This Is Extremely Important To the Diabetic Diabetics have damaged cell membranes. They are “insulin resistant” which means they don’t respond normally to insulin when it signals the cell to uptake glucose. Glucose can’t get across these damaged membranes at the normal rate, and therefore, this sugar builds up in the bloodstream reaping havoc with…

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Can you eat pistachios with diabetes?

Can you eat pistachios with diabetes?

Can you eat pistachios with diabetes? Research has indicated that eating pistachios along with a high-glycemic meal may help lower after-meal blood sugar response, particularly in people with metabolic syndrome (a cluster of factors that raises the risk of heart disease, stroke, and Type 2 diabetes). Now, a small new study from Penn State University suggests that these nuts may also improve heart health in people who have Type 2 by reducing the body’s cardiovascular responses to everyday stress. Heart attack and stroke are the leading causes of death in…

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Case Study: Deterring Diabetes with Moringa

Case Study: Deterring Diabetes with Moringa

(miComunidad.com) Case Study: Deterring Diabetes with Moringa. Catchy commercials and remixes aside, diabetes is a chronic metabolic disorder that impairs glucose tolerance and leads to a high risk of cardiovascular disease. Age, genetics, environment, and lifestyle influence the development of diabetes. A comprehensive review of studies conducted in both animal and human subjects have found the leaves of the Moringa oleifera tree to significantly reduce blood glucose levels. Thus moringa has potential to be used as an anti-diabetic treatment in an addition to other traditional diabetic medicines. See What Happens…

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Stinging Nettles for Diabetes

Stinging Nettles for Diabetes

Stinging Nettles for Diabetes. For diabetic patients, knowing what is safe to eat and what they can’t touch is a constant battle and a constant chore. Checking everything before you consume is highly important to make sure that you do this in order to maintain a healthy blood sugar level and prevent yourself from damaging your internal organs and nerves any more than necessary. Unfortunately this sometimes means that we can’t eat things that would otherwise be highly healthy and this may include stinging nettles which are used for many…

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Meat Lover’s Guide to a Diabetes Diet

Meat Lover's Guide to a Diabetes Diet

Meat Lover’s Guide to a Diabetes Diet. Is the aroma of a sizzling steak too good to resist? If you’re smart about how you choose red meat, it can have a place among other healthy protein sources in your diabetes diet. Having diabetes means making some specific dietary changes, but you don’t have to give up all of your favorite foods. You just need to make better choices. If you’re a meat lover, knowing how to select quality red meat and avoiding processed types, like certain cold cuts, is key.…

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Healthy Breakfast Foods for Type 2 Diabetes

Healthy Breakfast Foods for Type 2 Diabetes

Healthy Breakfast Foods for Type 2 Diabetes. As the saying goes, breakfast is the most important meal of the day. But some people may skip breakfast because they’re in a hurry or don’t care for breakfast foods. However, that’s never a good idea, especially if you have type 2 diabetes. “The point of breakfast is that it breaks that ‘fast’ from overnight,” says Christie Hust, RD, LD, an instructor with Texas Tech University Health Sciences Center School of Nursing and a diabetes counselor at the Larry Combest Community Health and…

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