Can you eat pistachios with diabetes?

Can you eat pistachios with diabetes?

Can you eat pistachios with diabetes? Research has indicated that eating pistachios along with a high-glycemic meal may help lower after-meal blood sugar response, particularly in people with metabolic syndrome (a cluster of factors that raises the risk of heart disease, stroke, and Type 2 diabetes). Now, a small new study from Penn State University suggests that these nuts may also improve heart health in people who have Type 2 by reducing the body’s cardiovascular responses to everyday stress. Heart attack and stroke are the leading causes of death in…

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